At Palms Physiotherapy & Allied Health, we use TTNS as part of a comprehensive approach to managing pelvic floor dysfunction, helping patients achieve improved quality of life.

Transcutaneous Tibial Nerve Stimulation (TTNS) for Pelvic Floor Overactivity at Palms Physiotherapy & Allied Health

What is Transcutaneous Tibial Nerve Stimulation (TTNS)?

TTNS is a non-invasive, cutting-edge therapy designed to manage pelvic floor dysfunctions, including pelvic floor overactivity. By delivering gentle electrical impulses to the tibial nerve located near the ankle, TTNS helps to regulate neural signals to the pelvic floor muscles. This therapy is particularly effective in reducing pelvic muscle tension, improving bladder and bowel control, and relieving discomfort caused by overactive pelvic muscles.

How Does TTNS Work?

TTNS targets the tibial nerve, which shares pathways with the nerves controlling the pelvic floor. During a session:

• Electrodes are placed on the skin near the ankle.

• Mild Electrical Stimulation is delivered, sending signals through the tibial nerve to modulate pelvic floor muscle activity.

• Relaxation of Overactive Muscles is achieved by rebalancing nerve communication, helping to reduce pain and improve function.

Conditions Treated with TTNS

TTNS is an effective therapy for a variety of pelvic floor-related conditions, including:

• Pelvic Floor Overactivity: Addressing muscle tightness and associated pain.

• Overactive Bladder (OAB): Reducing urgency and frequency.

• Urinary Incontinence: Managing stress and urge incontinence.

• Chronic Pelvic Pain: Alleviating discomfort caused by pelvic tension.

• Bowel Dysfunction: Improving symptoms like constipation or fecal incontinence.

Benefits of TTNS for Pelvic Floor Dysfunction

TTNS offers a range of benefits for patients struggling with pelvic floor overactivity:

• Non-Invasive and Pain-Free: No needles or surgery required.

• Highly Effective: Clinical studies show significant improvements in pelvic floor symptoms.

• Relaxation of Muscles: Helps relieve tension in overactive pelvic muscles.

• Improved Bladder and Bowel Control: Aids in managing continence issues.

• Complementary Treatment: Can be combined with physiotherapy exercises for optimal results.

What to Expect During a TTNS Session

Initial Assessment

Your physiotherapist will assess your pelvic floor health and determine if TTNS is appropriate for you.

Electrode Placement

Small electrodes are placed on your lower leg near the ankle.

Stimulation Phase

Mild electrical impulses are applied for about 20-30 minutes. You may feel a light tingling sensation, which is comfortable and relaxing.

Treatment Plan

Sessions are typically recommended once or twice a week over several weeks, depending on your condition and goals.

TTNS in Physiotherapy: Our Approach

At Palms Physiotherapy & Allied Health, TTNS is used as part of a holistic pelvic floor rehabilitation program. In addition to TTNS, we may incorporate techniques like pelvic floor exercises, manual therapy, and biofeedback to ensure long-term improvements in function and quality of life.

Why Choose Palms Physiotherapy for TTNS?

1. Specialist Expertise: Our physiotherapists are highly trained in pelvic floor rehabilitation, including TTNS.

2. Personalised Care: Treatment plans tailored to your individual needs and goals.

3. Evidence-Based Techniques: We use clinically proven methods to optimize your results.

4. Supportive Environment: Compassionate and discreet care for patients of all genders and ages.

Frequently Asked Questions (FAQs)

Is TTNS therapy safe?

Yes, TTNS is a safe and non-invasive treatment option with minimal risks.

Does TTNS therapy hurt?

No, the electrical stimulation is mild and usually described as a light tingling sensation.

How many sessions will I need?

The number of sessions varies, but most patients see results after 6-12 sessions. Your physiotherapist will create a treatment plan based on your specific condition.

Can TTNS be combined with other treatments?

Yes, TTNS is often used alongside pelvic floor exercises, manual therapy, and lifestyle modifications for a comprehensive approach to pelvic health.

Book Your TTNS Session Today!

Take the first step toward improved pelvic floor health with TTNS therapy at Palms Physiotherapy & Allied Health. Our skilled team is here to help you regain comfort and control.