PALMS PHYSIOTHERAPY & ALLIED HEALTH
📞9376 1443 - Noranda 📞6285 6185 - Malaga
PALMS PHYSIOTHERAPY & ALLIED HEALTH
The carpometacarpal joint is where the thumb meets the wrist. This joint allows for a wide range of thumb movements, such as pinching, grasping, and rotating. With age or overuse, the protective cartilage covering the bones in this joint can wear down, leading to osteoarthritis.
Palms Physiotherapy & Allied Health offers a range of therapy services and specialised supports. You can browse by therapy area, explore specialised services, or learn more about the facilities and equipment we use in-clinic .
Pain: Especially at the base of the thumb during gripping or pinching.
Swelling: Around the affected joint.
Weakness: Difficulty performing tasks like opening jars or turning keys.
Deformity: A "squared" appearance of the thumb base in advanced cases.
Loss of Mobility: Reduced range of motion or stiffness in the thumb joint.
Wear and Tear: Repeated use of the thumb joint over time.
Injury: Prior trauma or fracture involving the thumb joint.
Age: More common in individuals over 50.
Gender: Women are more likely to develop thumb CMC osteoarthritis.
Repetitive Motion: Occupational or recreational activities that strain the thumb joint.
Genetics: A family history of osteoarthritis increases risk.
Our specialists at Palms Physiotherapy & Allied Health perform a thorough evaluation to confirm the diagnosis:
Physical Examination: Checking for pain, swelling, and joint mobility.
Grind Test: Assessing pain when rotating the thumb joint.
Imaging:
X-rays: To detect joint space narrowing, bone spurs, or other arthritic changes.
Splinting:
Custom thumb splints to support the joint and reduce pain during activities.
Pain Management:
NSAIDs or topical anti-inflammatory creams.
Activity Modification:
Learning alternative ways to grip or lift objects to reduce joint strain.
Physiotherapy:
Exercises to strengthen the muscles supporting the thumb joint.
Techniques to improve range of motion and reduce stiffness.
Occupational Therapy:
Assistance with adaptive tools and strategies for daily tasks.
Injections:
Corticosteroid injections to reduce inflammation and pain.
For severe cases where conservative treatments fail, surgical options may include:
Trapeziectomy: Removal of the trapezium bone in the thumb joint.
Ligament Reconstruction and Tendon Interposition (LRTI): A common surgical technique to restore thumb joint function.
Joint Fusion: Reserved for advanced or complex cases.
At Palms Physiotherapy & Allied Health, our multidisciplinary team offers:
Hand Therapy: Targeted exercises and manual therapy to regain thumb strength and flexibility.
Splint Fitting: Custom-designed splints to support the thumb during recovery.
Pain Management Techniques: Including heat/cold therapy and ultrasound.
Functional Training: Re-educating movements for optimal joint use in daily activities.
With early intervention and consistent treatment, most individuals experience significant symptom relief and improved thumb function. For advanced cases requiring surgery, rehabilitation plays a vital role in achieving optimal recovery.
Our team provides evidence-based care tailored to your needs. From advanced diagnostic tools to personalized therapy programs, we’re here to help you manage thumb CMC osteoarthritis effectively.
If you’re experiencing symptoms of thumb CMC osteoarthritis, don’t wait to seek care. Our expert team at Palms Physiotherapy & Allied Health is here to guide you through diagnosis, treatment, and rehabilitation. Contact us at our Malaga or Noranda clinics today, and let’s get started on improving your hand function and quality of life!
Palms offers allied health services from our Malaga & Noranda clinics.
 This can be helpful for clients who need a more coordinated approach across mobility, physical function, communication, sensory needs or everyday participation.
Support for daily living skills, sensory needs, functional independence, equipment, home supports & participation at home, school, work & in the community.Â
Assessment, diagnosis & treatment for pain, injuries, rehabilitation, mobility, strength & physical function across all ages.Â
Clinical exercise programs to support chronic condition management, strength, mobility, fitness, rehabilitation & function. Â
Assessment & therapy for communication, speech, language, social communication, voice & swallowing support.Â
Our Malaga facility is a purpose-built allied health hub with dedicated therapy spaces including a rehabilitation gym, private treatment rooms, Pilates studio, Sensory room & a Paediatric therapy gym.Â
Our Noranda clinic is a welcoming therapy space with private treatment rooms, a well-equipped studio gym area for rehabilitation/strengthening, and specialised therapeutic equipment for Physiotherapyities.Â
At Palms Physiotherapy & Allied Health, our experienced team is here to help children and adults manage their condition and improve their quality of life.
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If you’re unsure which service is the best fit, our team can help guide you based on your needs, goals and funding pathway.
Find the right support by discipline, including physiotherapy, occupational therapy, speech therapy, exercise physiology and other allied health services.
At Palms Physiotherapy & Allied Health, we provide personalised allied health support for children and adults with a wide range of physical, developmental, rehabilitation, communication, sensory, and functional needs. Therapy is tailored to the individual, with a focus on goals that matter in everyday life.
Depending on the service provided, we may support:
💪 Movement, mobility, strength & physical function
💪 Communication, language, feeding, or swallowing needs where relevant
💪 Sensory regulation, participation & daily routines
💪 Rehabilitation following injury, illness or surgery
💪 Independence with everyday tasks
💪 Confidence in home, school, work & community environments
💪 Practical, goal-focused therapy linked to real-life function
Our approach is individualised, supportive, and focused on meaningful participation in daily life.
We work with children and adults across a range of presentations, including developmental, disability-related, rehabilitation, chronic health, and injury-related needs.
This may include:
👉 Children requiring support with development, play, movement, communication, sensory needs, or everyday function
👉 Adults needing support with recovery, rehabilitation, mobility, communication, physical function, or independence
👉 Self-managed and Plan-managed NDIS participants
👉 Private patients
👉 Eligible Medicare Care Plan patients
👉 DVA clients with appropriate referrals
👉 Workers Compensation clients
👉 Motor Vehicle Accident clients
👉 Aged Care / Home Care Packages
Appointments may be available in clinic, via mobile services, or through telehealth where clinically appropriate.
We support children, adults and older adults with disability, injury, chronic conditions, developmental concerns, communication needs, mobility challenges and rehabilitation goals.
If you’re unsure which facility, service, or technology is the right fit, our team can guide you based on your goals and presentation.Â
Better Health Channel – Osteoarthritis
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/osteoarthritis
Arthritis Australia – Hand and Wrist Osteoarthritis
https://arthritisaustralia.com.au/managing-arthritis/living-with-arthritis/hand-and-wrist-osteoarthritis/
Healthdirect Australia – Osteoarthritis
https://www.healthdirect.gov.au/osteoarthritis
Important disclaimer: This webpage contains general information only and is not intended to be relied upon as personal clinical advice. While we aim to keep information accurate and up to date, it may not reflect the most current research or your individual circumstances. Palms Physiotherapy & Allied Health does not accept liability for decisions made based on this information without an individualised assessment by an appropriately qualified health professional. If you have concerns, please contact us to book an assessment or speak with your GP/medical team.Â