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Allied health–led exercise classes and rehab in Malaga, Perth. Clinical Exercise (Pilates), Forever Fit (50+), StrongHER, disability-inclusive movement, diabetes programs, Mum’s & Bub’s, and hip/knee strengthening.
Allied health–led exercise classes and rehab in Malaga, Perth. Clinical Exercise (Pilates), Forever Fit (50+), StrongHER, disability-inclusive movement, diabetes programs, Mum’s & Bub’s, and hip/knee strengthening.
Exercise Classes & Rehabilitation in Perth (Malaga)
Exercise Classes & Rehabilitation in Perth (Malaga)
Build strength, confidence and function with allied health–led exercise and rehabilitation programs at Palms. Choose from clinical exercise (formerly Pilates), women’s strength, over-50s fitness, disability-inclusive movement, diabetes exercise physiology, Mum’s & Bub’s, and hip/knee strengthening classes — all delivered in a supportive, inclusive environment.
Build strength, confidence and function with allied health–led exercise and rehabilitation programs at Palms. Choose from clinical exercise (formerly Pilates), women’s strength, over-50s fitness, disability-inclusive movement, diabetes exercise physiology, Mum’s & Bub’s, and hip/knee strengthening classes — all delivered in a supportive, inclusive environment.
Personalised, physio/EP-led clinical exercise to improve strength, mobility, posture and whole-body function. Ideal for rehabilitation, persistent pain, post-injury recovery, or anyone wanting a safer, tailored approach to exercise.
A safe and supportive class designed for over-50s and seniors focusing on strength, balance, mobility and confidence. Led by qualified allied health professionals, with options to scale exercises to your body and goals.
A women-only strength and wellness class built to help you feel stronger, more confident and more capable in everyday life. Supportive, inclusive and coached by qualified allied health professionals — suitable for all fitness levels.
Inclusive, goal-focused movement sessions for people of all abilities and support needs. Improve strength, movement confidence, flexibility and participation in a welcoming, neuro-affirming environment with allied health guidance.
Specialised exercise physiology and education designed to support people living with type 2 diabetes. A structured, evidence-informed approach to improving fitness, strength, glucose management and long-term health habits (referral pathways may apply).
Physio-led pregnancy/postnatal movement to rebuild core and pelvic stability, improve strength and support recovery — in a relaxed setting where bubs are welcome. Great for returning to exercise safely after birth.
Targeted hip and knee strengthening to reduce pain, improve function and rebuild confidence with movement. Ideal for osteoarthritis, joint pain or deconditioning — delivered in a supportive class environment with allied health oversight.
LOOKING FOR A INTRODUCTORY FLASH OFFER
FOR CLINICAL EXERCISE?
Grab this amazing deal on our 10-class pass for functional exercises!
Group Tower Reformer
Group Tower Reformer
(8-10 Participants)
(8-10 Participants)
45 MINS
1 x Session - $41 ($41/session)
5 x Pass - $185 ($37/session)
10 x Pass - $350 ($35/session)
20 x Pass - $640 ($32/session)
50 x Pass - $1450 ($29/session)
Semi-Private
Semi-Private
(2 Participants)
(2 Participants)
30 MINS
1 x Session - $60 ($60/session)
5 x Pass - $275 ($55/session)
10 x Pass - $520 ($52/session)
20 x Pass - $980 ($49/session)
Private
Private
(only yourself!)
(only yourself!)
30 MINS
1 x Session - $80 ($80/session)
5 x Pass - $390 ($78/session)
10 x Pass - $760 ($76/session)
20 x Pass - $1480 ($74/session)
Pass Expiry DatesPlease check pass expiry dates at the time of purchase — extensions may not be possible.
Pass validity is calculated from the purchase date.Reformer Classes
Pass validity is calculated from the purchase date.Reformer Classes
- 5 Class Pass: valid for 3 months
- 10 Class Pass: valid for 6 months
- 20 Class Pass: valid for 9 months
- 50 Class Pass: valid for 12 months
- 5 Session Pass: valid for 3 months
- 10 Session Pass: valid for 6 months
- 20 Session Pass: valid for 9 months
- 5 Session Pass: valid for 3 months
- 10 Session Pass: valid for 6 months
- 20 Session Pass: valid for 9 months
- 5 Class Pass: valid for 3 months
- 10 Class Pass: valid for 6 months
- 20 Class Pass: valid for 9 months
- 5 Class Pass: valid for 3 months
- 10 Class Pass: valid for 6 months
- 20 Class Pass: valid for 9 months
- 5 Visit Pass: valid for 3 months
- 10 Visit Pass: valid for 6 months
- 20 Visit Pass: valid for 9 months
- 50 Visit Pass: valid for 12 months
- 5 Session Pass: valid for 3 months
- 10 Session Pass: valid for 6 months
- 20 Session Pass: valid for 9 months
- Pass validity starts from the purchase date.
- If a pass expires, any unused sessions are forfeited and are not redeemable for refunds/credits (unless required by law).
- If illness/injury interrupts attendance, please contact us early — extensions are not guaranteed.
Head to this page to see the different conditions that we can help with, and get you the pain relief and function you deserve!
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