PALMS PHYSIOTHERAPY & ALLIED HEALTH
📞9376 1443 - Noranda 📞6285 6185 - Malaga
Dry needling is a technique used by some physiotherapists to help manage muscle tension, trigger points and pain, and to support movement as part of a broader rehabilitation plan.
At Palms Physiotherapy & Allied Health, we offer dry needling only (not acupuncture), where clinically appropriate and with your informed consent.
Dry needling involves the insertion of very fine, sterile needles into myofascial trigger points (tight, sensitive bands in muscle). It may help reduce muscle guarding, decrease pain sensitivity and improve comfort with movement—particularly when pain or tightness is limiting rehabilitation progress.
Dry needling may be used to support:
pain reduction and symptom relief
reduction of muscle tension and guarding
improved tolerance to movement and exercise
short-term improvement in range and comfort
Experiences vary. You may feel:
a brief pinch as the needle is inserted
a dull ache/heaviness
a twitch response in the muscle
a sense of “release” afterwards
It’s common to have mild soreness for 24–48 hours (similar to post-exercise muscle ache).
Dry needling may be considered for musculoskeletal presentations where muscle tension or trigger points are contributing to pain or restricted movement, such as:
neck and shoulder pain
headaches with a neck/muscle component
back pain and muscle spasm/guarding
sports and overuse injuries
hip, knee, calf and foot overload patterns (case-by-case)
Your physiotherapist will assess whether dry needling is suitable for your presentation and goals.
We support children, adults and older adults with disability, injury, chronic conditions, developmental concerns, communication needs, mobility challenges and rehabilitation goals.
Find the right support by discipline, including physiotherapy, occupational therapy, speech therapy, exercise physiology and other allied health services.
Dry needling works best when paired with:
hands-on treatment (where appropriate)
mobility and motor control work
graded strengthening and load management
education and self-management strategies
Our goal is not just short-term symptom relief, but improved function and confidence in everyday activity.
Dry needling isn’t appropriate for everyone. We screen for factors such as:
bleeding disorders or anticoagulant use
local infection/open wounds
needle phobia or fainting history
pregnancy (area-dependent)
relevant medical considerations requiring precautions
Your clinician will explain expected responses, potential risks (including bruising and temporary soreness), and obtain consent before treatment.
Palms Physiotherapy & Allied Health offers a range of therapy services and specialised supports. You can browse by therapy area, explore specialised services, or learn more about the facilities and equipment we use in-clinic .
If you’d like to explore whether dry needling is right for your pain or movement goals, book an appointment and we’ll guide you through your options.
At Palms Physiotherapy & Allied Health, our experienced team is here to help children and adults manage their condition and improve their quality of life.
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If you’re unsure which facility, service, or technology is the right fit, our team can guide you based on your goals and presentation.
Important disclaimer: This webpage contains general information only and is not intended to be relied upon as personal clinical advice. While we aim to keep information accurate and up to date, it may not reflect the most current research or your individual circumstances. Palms Physiotherapy & Allied Health does not accept liability for decisions made based on this information without an individualised assessment by an appropriately qualified health professional. If you have concerns, please contact us to book an assessment or speak with your GP/medical team.