🦴 Struggling With Shoulder Pain? You’re Not Alone.

Shoulder pain is one of the most common issues we treat at Palms Physiotherapy & Allied Health. Whether it’s a dull ache, a sharp pinch, or pain when lifting or reaching — our experienced physiotherapists are here to help you move better and feel stronger.

If you’ve been Googling “why does my shoulder hurt?” or “shoulder physio near me” — this page is for you.

Welcome to Palms Allied Health, your trusted experts in shoulder physiotherapy in Perth. Our team of highly qualified physiotherapists specialises in diagnosing, treating, and managing a wide range of shoulder conditions. Whether you’re dealing with acute pain, a sports injury, or chronic discomfort, we’re here to help you move and feel better.

💢 Common Causes of Shoulder Pain

Shoulders are incredibly mobile joints, but that mobility comes at a cost — they’re prone to injury and strain. Some of the most common shoulder issues we treat include:

• Rotator cuff injuries or tears

• Shoulder impingement or bursitis

• Frozen shoulder (adhesive capsulitis)

• Tendinopathy or inflammation

• Shoulder instability or dislocations

• Postural-related shoulder and neck pain

• Osteoarthritis of the shoulder

• AC joint sprain or trauma from sport or lifting

• Referred pain from the neck or upper back

Pain may come on suddenly (after a fall or lifting incident) or gradually (from overuse, work tasks, or poor posture).

🏥 How Physiotherapy Can Help With Sore Shoulders

Physiotherapy is a proven, evidence-based approach for diagnosing and treating shoulder pain. At Palms Physio, our therapists work closely with you to:

✅ Identify the cause of your pain

We assess your range of motion, joint stability, posture, and muscle strength to pinpoint what’s going wrong.

✅ Relieve pain & inflammation

We use hands-on manual therapy, dry needling, and modalities like shockwave or EMTT therapy to reduce pain and improve movement.

✅ Restore strength and control

Targeted rehab exercises strengthen the shoulder, upper back, and rotator cuff — helping you lift, reach, and work without pain.

✅ Improve posture & movement habits

We’ll help you correct workplace ergonomics, lifting technique, or sleep posture to prevent pain from returning.

✅ Avoid unnecessary injections or surgery

In many cases, physiotherapy helps avoid more invasive treatments. If needed, we can also refer you for scans or specialist opinions.

🏋️ Rehab for Shoulder Injuries & Post-Surgery

We work with clients recovering from:

• Rotator cuff repairs

• Shoulder reconstructions

• Labral or tendon surgery

• Dislocations and fractures

• Arthroscopic surgery or joint replacements

You’ll receive a personalised rehab plan to regain strength, mobility, and confidence — guided by therapists who understand your goals.

🧠 Not Sure What’s Causing Your Shoulder Pain?

That’s okay — we’ll help figure it out. You don’t need a GP referral to see us, but if we feel scans or further investigation is needed, we can:

• Refer you for X-rays or Ultrasounds (bulk billed)

• Write to your GP or orthopaedic specialist

• Help you access Medicare, NDIS, or private health rebates

💲 Affordable Shoulder Physio in Perth

We accept:

• Private Health Insurance (on-the-spot rebates)

• Medicare Care Plans (CDM item with GP referral)

• NDIS (self-, plan-managed)

• Workers’ Compensation & Motor Vehicle Claims

No hidden costs. We’ll always explain fees before you begin.

📍 Clinics Near You

We provide shoulder physio at:

• Malaga: 4/637 Marshall Road

• Noranda: 3/36 Benara Road

📞 Book Today & Take the Load Off Your Shoulders

Don’t wait for it to “just go away.” Shoulder pain can become chronic if left untreated. Our friendly team is here to help you recover quickly and safely.

📞 Call: (08) 6285 6185 (Malaga) | (08) 9376 1443 (Noranda)
📧 Email: admin@palmsphysio.au
💻 Book Online: www.palmsphysio.au

Why Choose Palms Allied Health for Shoulder Physiotherapy in Perth?

• Expert Physiotherapists: Our team has extensive experience in treating shoulder conditions using evidence-based techniques.

• Individualised Care: We create tailored treatment plans designed to address your specific needs and goals.

• Comprehensive Facilities: Our state-of-the-art Malaga clinic features rehabilitation equipment and private treatment rooms for optimal care.

• Holistic Approach: We focus on treating the root cause of your shoulder pain, not just the symptoms.

Frequently Asked Questions About Shoulder Pain

1. What Are the Most Common Shoulder Conditions You Treat?

At Palms Allied Health, we treat a wide variety of shoulder issues, including:

• Rotator cuff injuries (tears, tendinopathy)

• Shoulder impingement

• Frozen shoulder (adhesive capsulitis)

• Dislocations and instability

• Bursitis

• Arthritis of the shoulder

• Post-surgical rehabilitation - Rotator Cuff, Labral Tear Repair

2. How Can Physiotherapy Help with Shoulder Pain?

Physiotherapy is a highly effective treatment for shoulder pain, offering benefits such as:

• Pain relief through manual therapy and soft tissue techniques

• Improved strength, flexibility, and range of motion

• Injury prevention strategies for long-term health

• Faster recovery after surgery or injury

3. How Long Does It Take to Recover from Shoulder Pain?

Recovery time varies depending on the condition and severity. Minor injuries may resolve in a few weeks, while more complex issues like rotator cuff tears or frozen shoulder may take several months to fully heal. Your physiotherapist will provide a clear timeline and guide you through every step of your recovery.

4. Do I Need a GP Referral to See a Shoulder Physio?

No referral is needed for private patients. However, if you are using Medicare or claiming through Workers’ Compensation or NDIS, a GP referral may be required.

5. Can Shoulder Physio Help Avoid Surgery?

Yes, in many cases physiotherapy can improve shoulder function and reduce pain without the need for surgery. If surgery is unavoidable, our post-operative rehabilitation programs ensure a smooth recovery process.

Our Shoulder Physiotherapy Process

1. Comprehensive Assessment: A detailed evaluation of your shoulder, posture, and overall biomechanics.

2. Diagnosis: Identification of the root cause of your pain or dysfunction.

3. Treatment Plan: A customized plan including hands-on therapy, targeted exercises, and education.

4. Progress Monitoring: Regular reviews to ensure you’re on track to recovery.

Book Your Appointment Today

Don’t let shoulder pain hold you back. Experience the difference at Palms Allied Health, Perth’s trusted shoulder physio experts.