How Exercise Physiology may help after a motor vehicle accident

After an accident, it is common for people to lose strength, fitness, confidence and tolerance for physical activity.

Even when pain has improved, someone may still struggle with walking, stairs, lifting, carrying, standing, sitting, fatigue or returning to their usual level of activity.

Exercise Physiology focuses on graded, measurable and goal-based rehabilitation.

Support may include rebuilding strength, improving endurance, increasing movement confidence, developing safe exercise routines and preparing the body for daily life, work and community participation.

When to consider Exercise Physiology

Exercise Physiology may be relevant if a person is experiencing difficulty with:

• Reduced strength after an accident

• Reduced fitness or endurance

• Deconditioning after injury or time off work

• Difficulty lifting, carrying, pushing or pulling

• Reduced tolerance for standing or walking

• Reduced tolerance for exercise

• Pain flare-ups with activity

• Reduced confidence with movement

• Post-surgical rehabilitation

• Chronic or persistent pain

• Fatigue and low activity tolerance

• Difficulty returning to work, sport or usual activities

• Weight-bearing limitations

• Reduced balance or mobility

• Need for structured gym-based rehabilitation

• Need for hydrotherapy or supervised exercise

Exercise Physiology can be particularly useful when a person needs a clear, progressive exercise plan to rebuild capacity over time.

What Exercise Physiology support may include

Depending on the person’s injuries, goals and approval requirements, Exercise Physiology may include:

• Exercise assessment

• Strength and conditioning programs

• Functional capacity screening

• Graded exercise rehabilitation

• Gym-based rehabilitation

• Hydrotherapy, where appropriate

• Mobility and balance exercises

• Endurance and cardiovascular conditioning

• Task-specific strengthening

• Post-surgical exercise programs

• Pain education and activity pacing

• Fatigue management through exercise planning

• Home exercise programs

• Goal setting and progress monitoring

• Return-to-work or return-to-activity preparation

• Communication with referrers, insurers and treating providers

• Progress updates and reports where required

The goal is to help the person build physical capacity in a safe, structured and sustainable way.

Functional strengthening after a motor vehicle accident

Exercise Physiology can help people prepare for the physical demands of everyday life.

This may include exercises and programs targeting:

• Lifting and carrying

• Pushing and pulling

• Squatting and bending

• Reaching and overhead movement

• Grip and upper limb strength

• Core and trunk control

• Walking and stair tolerance

• Balance and coordination

• Standing tolerance

• General strength and endurance

• Confidence with physical activity

Programs are usually progressed gradually based on symptoms, capacity, goals and medical guidance.

Gym-based rehabilitation

Gym-based rehabilitation may be suitable for people who need structured strengthening, conditioning or functional upgrading after a motor vehicle accident.

At Palms, Exercise Physiology sessions may use gym equipment, functional exercises and progressive loading to help improve capacity.

This can be useful for people returning to physically demanding work, rebuilding after surgery, managing persistent pain or working toward specific functional goals.

Sessions may focus on strength, endurance, balance, coordination, mobility, pacing and confidence with movement.

Hydrotherapy

Hydrotherapy may be recommended when water-based exercise is clinically appropriate and approved.

It may be helpful for people who have pain, stiffness, reduced weight-bearing tolerance, mobility limitations or difficulty starting land-based exercise.

Hydrotherapy can allow people to move, strengthen and build confidence in a lower-impact environment.

The suitability of hydrotherapy will depend on the person’s injuries, goals, medical status, access and approval.

Supporting return to activity, work or sport

Exercise Physiologists can assist with graded return-to-activity planning by helping people build tolerance for physical activity and real-life demands.

This may include:

• Improving general strength and endurance

• Building tolerance for lifting and carrying

• Improving standing or walking capacity

• Preparing for work-related physical tasks

• Developing safe exercise routines

• Progressing functional tasks gradually

• Supporting confidence with physical activity

• Monitoring fatigue and symptom response

• Helping people maintain activity between sessions

Exercise Physiology input may help support physical readiness for safe and sustainable participation.

Pain, fatigue and pacing

Persistent pain, fatigue and reduced confidence can make it difficult to return to activity after an accident.

Exercise Physiology may support people with practical strategies to build capacity without repeatedly flaring symptoms.

This may include:

• Graded exercise planning

• Pacing strategies

• Activity monitoring

• Rest and recovery planning

• Education around safe movement

• Gradual exposure to physical tasks

• Flare-up planning

• Exercise routines that fit daily life

• Confidence-building through achievable progression

The aim is to help people move more, build strength and improve participation without pushing beyond what is sustainable.

Communication and reporting

Motor vehicle accident claims may involve several people, including the injured person, GP, specialist, insurer, rehabilitation consultant, lawyer and other treating providers.

Exercise Physiologists can provide clear communication and progress updates to help support coordinated care.

This may include:

• Assessment summaries

• Exercise plans

• Functional recommendations

• Progress updates

• Return-to-work or return-to-activity recommendations

• Communication with insurers or rehabilitation consultants

• Liaison with treating providers

• Goal-based rehabilitation planning

Reports and communication are completed according to the referral request, funding approval and clinical need.

Who can refer?

Referrals may come from:

• The injured person

• A GP

• A medical specialist

• An insurer

• A rehabilitation consultant

• A case manager

• A lawyer

• Another treating health professional

Funding approval may be required before services commence. Our team can help guide referrers and clients through the intake process.

Where appointments can take place

Depending on the referral, approval and clinical need, Therapy may be available:

• At our Malaga clinic

• At home

• In the community

• In the workplace or study environment, where appropriate

• Via telehealth, where appropriate

The most suitable appointment location will depend on the person’s goals, injuries, functional difficulties and approval requirements.

Working together with other services

At Palms, Therapy can work alongside other allied health services where appropriate.

This may include Occupational Therapy, Physiotherapy, Exercise Physiology, Speech Pathology or other treating providers involved in the person’s recovery.

A coordinated approach can help support daily independence, physical recovery, communication, activity tolerance and return-to-work goals.

Getting started

To refer for Therapy following a motor vehicle accident, please complete our referral form or contact our team.

It is helpful to include:

• Client details

• Claim details, if available

• Insurer or case manager contact details

• Accident and injury details

• Current functional difficulties

• Reason for referral

• Approval information, if already obtained

• Relevant reports or treating provider information

Once received, our team will review the referral and contact you regarding the next step.

Support after a motor vehicle accident in WA

In Western Australia, treatment, care and rehabilitation expenses may be covered through the Insurance Commission of Western Australia (ICWA) for eligible people injured in motor vehicle crashes, depending on the type of claim and individual circumstances. Funding approval and claim decisions are made by the insurer, not by the therapy provider.

If you already have an approved claim, we may be able to provide treatment as part of your rehabilitation plan. If you are unsure what has been approved, our team can discuss the referral and invoicing process with you.

How we may help after a motor vehicle accident

Physiotherapy

Physiotherapy may assist with:

• pain-related movement difficulties

• mobility and walking

• strength and physical function

• balance and confidence

• rehabilitation after fracture, soft tissue injury, surgery or hospitalisation

• graded return to activity

Treatment is tailored to the person’s presentation and may focus on restoring movement, rebuilding capacity and improving day-to-day function.

Occupational Therapy

Occupational therapy may assist with:

• daily living tasks

• fatigue management

• home function and safety

• upper limb function

• return to routine

• equipment recommendations where appropriate

• practical strategies to improve independence

For some people, OT may be particularly helpful when the injury is affecting self-care, household tasks, work tasks or community access.

Exercise Physiology

Exercise physiology may be helpful where a person needs:

• structured reconditioning

• strength and endurance support

• supervised exercise after injury or inactivity

• physical capacity building

• support returning to exercise safely

Exercise physiology may be especially relevant in later rehabilitation phases where graded exercise and rebuilding confidence are priorities.

Speech Pathology

Speech pathology may be relevant for some people after a motor vehicle accident, particularly where there has been:

• brain injury

• concussion-related communication changes

• cognitive-communication difficulties

• voice changes

• swallowing or mealtime concerns

Support is based on the person’s individual needs and referral.

Who can refer?

Referrals may come from:

• The injured worker

• A GP

• A medical specialist

• An employer

• An insurer

• A rehabilitation consultant

• A case manager

• Another treating health professional

Funding approval may be required before services commence. Our team can help guide referrers and clients through the intake process.

Where appointments can take place

Depending on the referral, approval and clinical need, Speech Therapy may be available:

• At our Malaga clinic

• At our Noranda clinic, where suitable

• At home

• In the workplace

• In the community

• Via telehealth, where appropriate

The most suitable appointment location will depend on the person’s goals, injury, functional difficulties and insurer approval.

Working together with other services

At Palms, Speech Therapy can work alongside other allied health services where appropriate.

This may include Physiotherapy, Exercise Physiology, Occupational Therapy or other treating providers involved in the person’s recovery.

A coordinated approach can help support physical recovery, functional independence, activity tolerance and return-to-work goals.

Getting started

To refer for Speech Therapy under workers compensation, please complete our referral form or contact our team.

It is helpful to include:

• Worker details

• Claim details, if available

• Insurer or case manager contact details

• Medical certificate or capacity certificate, if available

• Injury details

• Current functional difficulties

• Reason for referral

• Approval information, if already obtained

• Relevant reports or treating provider information

Once received, our team will review the referral and contact you regarding the next step.

Our Therapy Services

Referrals, approvals and funding

If your treatment is being funded through a motor vehicle accident claim, services generally need to align with the claim pathway and insurer requirements. In WA, the relevant insurer is typically the Insurance Commission of Western Australia under the state motor injury insurance scheme. Rehabilitation and future treatment costs are recognised components of the scheme.

Please note:

• treatment may be funded if approved

• services are subject to insurer approval and claim requirements

• final funding decisions rest with the relevant insurer

Our approach

At Palms, we focus on practical, goal-directed rehabilitation. That means treatment is built around what matters most to the individual, whether that is:

• walking more confidently

• returning to everyday tasks

• rebuilding strength after injury

• improving balance and mobility

• managing physical limitations more effectively

• getting back to work, home or community routines

We aim to make therapy relevant to real life and tailored to each stage of recovery.

FAQ

Can I have physiotherapy after a motor vehicle accident?

Yes. Physiotherapy is commonly used as part of rehabilitation after a motor vehicle accident where the person has mobility, pain-related movement, strength, balance or physical function needs.

Can treatment after a motor vehicle accident be funded?

In WA, treatment and rehabilitation expenses may be paid through the Insurance Commission of Western Australia for eligible people injured in motor vehicle crashes, depending on the claim circumstances and approvals.

Do you offer clinic and home visits?

Yes. We offer clinic and mobile allied health services, depending on the person’s location, therapist availability and clinical suitability.

What services do you provide for motor vehicle accident recovery?

Depending on your needs, we may provide physiotherapy, occupational therapy, exercise physiology and speech pathology.

Can occupational therapy help after a motor vehicle accident?

Yes, where the injury is affecting daily living, independence, home function, upper limb use, fatigue management or return to routine.

Can exercise physiology help after a motor vehicle accident?

For some people, yes. Exercise physiology may be useful when graded reconditioning, strength, endurance and physical capacity-building are part of recovery.

Can speech pathology help after a motor vehicle accident?

Sometimes. Speech pathology may be relevant where a person has communication, cognitive-communication, voice or swallowing difficulties after the accident.

Do I need insurer approval before starting?

This depends on your claim circumstances and funding arrangements. If treatment is being funded through an insurer, approval requirements can apply and final decisions rest with the insurer.

Can you help with more complex injuries?

Potentially, yes. More complex injury presentations may benefit from a multidisciplinary approach, especially where mobility, daily function, communication or swallowing are affected.

Common issues after a motor vehicle accident

People recovering from a motor vehicle accident may experience a wide range of functional difficulties, depending on the nature of the crash and their injuries. These may include:

• neck or back pain

• reduced mobility

• weakness or deconditioning

• difficulties with balance

• reduced confidence with movement

• difficulty returning to work or usual activities

• challenges with self-care and home tasks

• cognitive or communication changes after head injury

• swallowing difficulties in more complex injury presentations

Not every person will need the same type of support. Therapy should always be based on the individual’s injuries, current function and goals.

Clinic and mobile rehabilitation options

In-clinic appointments

Clinic appointments may suit people who:

• prefer a dedicated therapy setting

• benefit from access to equipment and structured rehabilitation spaces

• want face-to-face support in a clinical environment
  
  

Mobile visits

Mobile visits may be appropriate for people who:

• have difficulty travelling

• need support in their home environment

• require assessment of function, safety or equipment in daily life settings

• benefit from therapy linked to real-world routines

The most appropriate format depends on the person’s injuries, mobility, location, goals and service suitability.

A coordinated allied health approach

Some people recover well with a single discipline. Others may benefit from a more coordinated team approach.

At Palms, our therapists can work together where appropriate to support goals such as:

• improving mobility

• returning to everyday routines

• rebuilding strength and endurance

• improving independence at home

• supporting communication or swallowing needs

• progressing rehabilitation over time

This can be helpful when recovery involves more than one area of function.

External Resources for Motor Vehicle Claims in Australia

Insurance Commission of Western Australia (ICWA)
https://www.icwa.wa.gov.au

Motor Injury Insurance (MII) – ICWA
https://www.icwa.wa.gov.au/motor-vehicle-accidents

WorkCover WA
https://www.workcover.wa.gov.au

Western Australian Road Safety Commission
https://www.roadwise.asn.au

WA Department of Transport - Accident Reporting
https://www.transport.wa.gov.au

Australian Motor Vehicle Insurance Information
https://www.aaa.asn.au

Important disclaimer: This webpage contains general information only and is not intended to be relied upon as personal clinical advice. While we aim to keep information accurate and up to date, it may not reflect the most current research or your individual circumstances. Palms Physiotherapy & Allied Health does not accept liability for decisions made based on this information without an individualised assessment by an appropriately qualified health professional. If you have concerns, please contact us to book an assessment or speak with your GP/medical team.