Exercise Physiology Telehealth (Online EP) – Perth

Telehealth exercise physiology is a convenient way to access individualised exercise support via secure video consults. 

Palms Physiotherapy & Allied Health offers telehealth appointments for Exercise Physiology (for selected services and appointment types), helping you build strength, fitness and confidence with movement—without needing to attend the clinic.

What is telehealth exercise physiology?

Telehealth exercise physiology is an appointment delivered by video call where your accredited exercise physiologist can:

• assess your current function and exercise tolerance

• design a safe, goal-based exercise plan

• coach technique and progress exercises over time

• support habit-building, pacing and consistency

Telehealth can work especially well for reviews, education, coaching, planning and follow-up sessions.

Who telehealth EP may suit

Telehealth may be suitable for:

• follow-up appointments and progress reviews

• education and strategy sessions

• home program review and progression

• goal planning and check-ins

• clients who prefer remote appointments where clinically appropriate

It may also improve access when travel, distance, health or scheduling make in-person appointments harder.

What we can help with via telehealth EP

Telehealth exercise physiology is often well-suited to exercise planning and coaching for:

Strength, conditioning and function

• graded strengthening for everyday activities (stairs, walking, lifting)

• balance and falls-prevention exercises (where appropriate)

• general fitness and conditioning programs

Chronic conditions and long-term health goals

• building exercise tolerance safely and progressively

• pacing strategies for fluctuating symptoms

• strength and conditioning programs to support long-term function

Persistent pain and deconditioning

• safe reconditioning when pain or fear of movement is a barrier

• load management strategies and gradual progression

• return-to-activity planning (work, sport, hobbies)

If telehealth isn’t the best option for your needs, we’ll recommend the most appropriate pathway.

What telehealth EP sessions can include

Depending on your goals, sessions may include:

• a structured intake and goal setting

• movement screening via guided tasks

• exercise prescription using bodyweight and household items

• technique coaching and modifications in real time

• education on pacing, recovery and load progression

• progress tracking and program updates
  
  

What you’ll need (simple checklist)

To help your telehealth appointment run smoothly, you may need:

• a phone, tablet or computer with camera/audio

• a stable internet connection

• a quiet space (where possible)

• any relevant equipment you already have (optional)
  
  

When an in-person appointment may be better

Some situations are better assessed in person, for example:

• when hands-on assessment is needed for safety

• when equipment-based testing is required

• when complex symptoms mean closer monitoring is needed

• when technology barriers prevent accurate assessment

Some clients benefit from a combination of telehealth and in-person sessions.

Telehealth EP for NDIS and private clients

Your funding pathway and eligibility requirements can vary. If you’re using NDIS or another funding option, contact our team and we’ll help confirm whether telehealth is suitable for your appointment type and circumstances.

FAQ

Do I need gym equipment?
No. Many programs can start with bodyweight and household items, then progress over time.

Is telehealth EP suitable if I’m new to exercise?
Often yes—telehealth is great for coaching, confidence-building and safe progression.

How often should I book sessions?
This depends on your goals and starting point. Your EP will recommend a plan that suits your needs.

Book telehealth exercise physiology

If you’d like to start (or progress) a safe, structured exercise plan from home, we can help.

Important disclaimer: This webpage contains general information only and is not intended to be relied upon as personal clinical advice. While we aim to keep information accurate and up to date, it may not reflect the most current research or your individual circumstances. Palms Physiotherapy & Allied Health does not accept liability for decisions made based on this information without an individualised assessment by an appropriately qualified health professional. If you have concerns, please contact us to book an assessment or speak with your GP/medical team.