WHAT IS CLINICAL PILATES AND EXERCISE REHABILITATION SUPERVISED BY A PHYSIOTHERAPIST?
At Palms Physiotherapy we run Clinical Pilates and Exercise Rehabilitation sessions which are run by qualified Physiotherapists. At this stage we are only performing 1 to 1 sessions until we can get some classes up and running. We currently offer 30 minutes essions 1 to 1, but if you have a friend, you can bring them along and get a1 hour class for the price of a 30 minute class as you share the class. We utilise the Physiotherapy framework for each individual patient; this means we focus on problem areas and use evidence based treatment methods as part of your exercise management. In our studio we use Pilates, Gym and Physio exercise equipment. Our physiotherapists will help you work towards your goals & use clinical measures to ensure they are being met. For these reasons, you will be eligible for Private Health rebates under your Physiotherapy cover.
HOW DO I BOOK IN TO START EXERCISE?
All patients require a 30 minute initial assessment prior to attending a session. During this assessment, the Physiotherapist will discuss your issues & together you will identify some clear goals. The initial assessment will be followed by a 30min one-on-one exercise session where you will be introduced to the Gym & Pilates equipment and a home exercise program may be implemented.
Should you wish to book your initial assessment or if you have any queries, please contact our friendly reception staff.